Coventry Legacy in partnership with Project Mind Reset present

The Whole
You Retreat

A Holistic Wellness Retreat for Mind, Body & Spirit

September 11th – 13th, 2026
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A community wellness event by Coventry Legacy in partnership with Project Mind Reset  ·  Limited spots available  ·  September 2026
Peaceful meditation setting with natural light
Our Mission

A space to reconnect
and leave aligned

The Whole You Retreat is a two-day immersive experience rooted in a simple but often overlooked truth: wellness is not one-dimensional.

True wholeness requires balance across five interconnected dimensions; spiritual, mental and emotional, physical, financial, and social. When one area is neglected, the others are inevitably impacted.

This retreat is designed to nurture every dimension of your wellbeing with intention and care.

Whether you're navigating stress, seeking clarity, or simply craving a meaningful pause, this experience invites you to slow down, reflect, and realign; not striving for perfection, but for a life that feels whole, grounded, and fully in sync.

Wellness for
the whole you

01
Emotional

Guided sessions to process, feel, and release. Build resilience and emotional fluency through facilitated group work and individual reflection.

02
Spiritual

Reconnect to your sense of purpose and meaning. Meditation, breathwork, and contemplative practices to ground you in something deeper.

03
Physical

Gentle yoga, mindful movement, and nourishing meals that honor your body as the foundation of all wellbeing.

04
Social

Community is medicine. Build genuine connection with like-minded individuals committed to their own growth and healing.

05
Financial

Workshops on financial wellbeing and resources to reduce the economic barriers that so often stand between people and the care they deserve.

Reserve your
spot today

Sign up below and our team will reach out with all the details, location, and registration information for The Whole You Retreat.